Sunday Lesson, Feb 12th

Cultivating an Attitude of Happiness and a Spirit of Optimism

President Hinckley grew up in a home where his parents taught the children to be optimistic. His mother often said that everyone was responsible for their own happiness, and that a happy attitude and smile would help get through trials. President Hinckley learned from his parents and taught throughout his life that each day should and can be a great day in our lives.

President Hinckley and his wife Marjorie lived in the present instead of wasting time worrying about the past or future. Elder Ballard recalled President’s Hinckley’s attitude that “things will work out”. They kept perspective and kept trying during the good and difficult times.

We live in a world where there is negativity and sin all around us which can cause a pessimistic attitude. We discussed that challenges and trials are real and a major part of mortal life, and it can be easy to focus on those things and get down. President Hinckley taught some tools to remain optimistic, even through our trials.

First, President Hinckley said that we need to look harder for the good and positive things in our lives. We should look for the beauties of nature around us, see the good in our family members and others, and remember the blessings that come from a testimony of the Gospel. Optimism takes faith and perspective.We discussed that keeping the Spirit in our lives and homes is another way to remain optimistic. We need take care of ourselves physically and spiritually so we can have the Spirit. We also need to set boundaries on the negative influences in the world so the Spirit can be present.

Second, President Hinckley taught that happiness comes as we are grateful for our blessings. Each one of us are very blessed. We should count our blessings and be sure to thank God for them before we ask for more blessings or ask that our hardships be taken away.

Third, President Hinckley reminded us that gladness and joy come because of the Gospel of Jesus Christ. Our Heavenly Father gave us the Plan of Happiness, and we are blessed to know that there is eternal purpose to our mortal life. President Hinckley encouraged us to be grateful for every part of the journey and understand that there will be ups and downs as part of our mortal experience. Through the Gospel we have the perspective to find joy in the journey.

Lastly, President Hinckley said that optimism comes through understanding that we are children of God. He said that there is no greater truth that that “we have something of divinity in us.” It causes us to believe that we can do great things and overcome obstacles.

In conclusion, President Hinckley taught, “Stand a little taller, rise a little higher, be a little better. Make the extra effort. You will be happier. You will know a new satisfaction, a new gladness in your heart.” Although problems will arise, President Hinckley’s message for us is to enjoy life rather to simply endure it.